
Founder|Certified Sports Psychology Coach| Mental Health Associate
My background combines education in sport psychology and human performance with firsthand athletic experience, to help athletes strengthen their mental performance both in competition and everyday life.
As a former three-sport athlete in baseball, basketball, and golf, I understand the psychological demands of competitive athletics. My experience includes competing in competitive travel baseball and AAU basketball, playing alongside athletes who advanced to collegiate and professional competition, and coaching within established travel baseball organizations. I have also worked with high school and collegiate athletes to support their mental and psychological development in competitive environments.
My experiences with injuries, setbacks, and the pressures of competition inspired me to establish MindFirst as a supportive environment dedicated to athlete development. My mission is to empower athletes through individualized mental performance coaching that promotes psychological growth, strengthens emotional regulation, and equips individuals with the tools to navigate adversity and maximize their potential in athletics and throughout their everyday lives
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